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The Chakras: Kundalini Yoga as Taught By Yogi Bhajan

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By Yogi Bhajan — 2013

In The Chakras, Yogi Bhajan defines the nature of the chakras, how they work, their interaction, projection, and potency with both humor and subtlety, and often, surprising candor. The chakras are the keys to being human and happiness. See more...

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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

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Strala Yoga: Be Strong, Focused, and Ridiculously Happy from the Inside Out

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.

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Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Study after study has shown that yoga offers a multitude of benefits for today's stressed out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and life-changing...

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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

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Chakras