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The Chakras: Kundalini Yoga as Taught By Yogi Bhajan

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By Yogi Bhajan — 2013

In The Chakras, Yogi Bhajan defines the nature of the chakras, how they work, their interaction, projection, and potency with both humor and subtlety, and often, surprising candor. The chakras are the keys to being human and happiness. See more...

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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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Chakras