BOOK

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Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself (Revised and Updated Edition)

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By Rich Roll — 2013

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. See more...

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This Middle-Aged Woman Going Back to School Is the Inspiration We All Need l GMA Digital

Margarita Lopez, 58, is one of the oldest students at University of Southern California.

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The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.

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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Find Strength in Your Grief

A grief psychologist weighs in on past and current crises and resilience.

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EXPLORE TOPIC

Human Potential