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The Yoga of Discipline

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By Gurumayi Chidvilasananda — 1996

In this collection of fourteen talks, Gurumayi Chidvilasananda teaches students how to cultivate yoga discipline of the senses on the Siddha Yoga path.

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Somatic Descent: How to Unlock the Deepest Wisdom of the Body

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.

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Reginald A. Ray
2020
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Strala Yoga: Be Strong, Focused, and Ridiculously Happy from the Inside Out

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.

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Tara Stiles
2016
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Yoga