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Personality and Personal Growth

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By Robert Frager, James Fadiman — 2012

Through a set of different theoretical lenses, Personality and Personal Growth gives students the opportunity to understand their own lives and the lives of others. By observing their own reactions, readers come to their own conclusions regarding the value of each theory.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Mark Goulston, Philip Goldberg
1996
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Personal Development