BOOK

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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

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By Thomas Hübl, Julie Jordan Avritt, William Ury (foreword) — 2020

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas... See more...

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. Stress is our internal response to an experience that our brain perceives as threatening or challenging.

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EXPLORE TOPIC

Collective Trauma