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The Spirit of a Man: A Vision of Transformation for Black Men and the Women Who Love Them

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By Iyanla Vanzant — 1997

Recognizing the obstacles set before Black men in the past and the powerful forces still at work against them, Iyanla Vanzant seeks to help both men and women nurture the strength and power they possess—that of their history, their souls, and their relationships with each other.

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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Eric Langshur, Nate Klemp
2017
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Men’s Well-Being