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Great Eastern Sun: The Wisdom of Shambhala

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By Chögyam Trungpa — 2001

In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. See more...

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master.

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Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep

The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. Reset your thoughts and settle your emotions with a quick meditation or use belly breaths to achieve deep and restful sleep.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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Right Concentration: A Practical Guide to the Jhanas

One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering.

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Stilling the Mind: Shamatha Teachings from Dudjom Lingpa’s Vajra Essence

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind.

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Steps on the Path to Enlightenment: A Commentary on Tsongkhapa’s Lamrim Chenmo (Volume 4: Samatha)

Geshe Sopa continues his elucidation of Lama Tsongkhapa’s masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding.

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Mastering Meditation: Instructions on Calm Abiding and Mahamudra

Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age.

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How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence

In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat.

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EXPLORE TOPIC

Buddhism