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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

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By Frank Anderson, Richard Schwartz, Martha Sweezy — 2017

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. See more...

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Dark Nights of the Soul: A Guide to Finding Your Way Through Life’s Ordeals

Moore shows how honoring periods of fragility as periods of incubation and positive opportunities to delve into the soul’s deepest needs can provide healing and a new understanding of life’s meaning.

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Internal Family Systems