Ways to Go Beyond and Why They Work: Seven Spiritual Practices for a Scientific Age

Scientist and spiritual explorer Rupert Sheldrake looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions to show how we may tune into more-than-human realms of consciousness through psychedelics such as ayahuasca, and how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days.