BOOK

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Stranger to the Ground

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By Richard Bach — 1963

A man alone in the sky has a chance to touch the stars. But as Richard Bach, flying a lone jet across Europe, reaches for the eternal, he must also confront the fear and danger that shadow the unknown.

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Gather Together in My Name

In this second volume of her poignant autobiographical series, Maya Angelou powerfully captures the struggles and triumphs of her passionate life with dignity, wisdom, humor, and humanity.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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EXPLORE TOPIC

Courage