BOOK

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7 Minutes to Natural Pain Release

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By Daniel J. Benor — 2008

Though pain affects millions of people daily, it is one of the most mysterious and hard-to-treat conditions. Pain can have many causes, is experienced subjectively in varieties of different ways, and often defies the most advanced treatments available to modern medicine. See more...

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique