BOOK

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7 Minutes to Natural Pain Release

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By Daniel J. Benor — 2008

Though pain affects millions of people daily, it is one of the most mysterious and hard-to-treat conditions. Pain can have many causes, is experienced subjectively in varieties of different ways, and often defies the most advanced treatments available to modern medicine. See more...

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist”s Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

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The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

How each of us can become a therapeutic presence in the world. Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls.

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Trauma and the Body is a detailed review of research in neuroscience, trauma, dissociation, and attachment theory that points to the need for an integrative mind-body approach to trauma.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique