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Vitamins, Herbs, Minerals & Supplements: The Complete Guide

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By H. Winter Griffith — 2000

Easy-to-use charts show how to use vitamins, herbs, minerals, and supplements correctly and safely.

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Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More

When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being.

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Tina Sams
2020
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Herbal Supplementation