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Vitamins, Herbs, Minerals & Supplements: The Complete Guide

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By H. Winter Griffith — 2000

Easy-to-use charts show how to use vitamins, herbs, minerals, and supplements correctly and safely.

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Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue,...

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Hyla Cass, Patrick Holford
2003
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Herbal Supplementation