2
BOOK
To Save a Starfish: A Compassion-Fatigue Workbook for the Animal-Welfare Warrior
By Jennifer A. Blough — 2016
Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook, counselor and animal-welfare expert Jennifer A. Blough focuses on people who work with animals, and who often don’t get the help they need. See more...
FULL SUMMARY
Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook, counselor and animal-welfare expert Jennifer A. Blough focuses on people who work with animals, and who often don’t get the help they need. Through personal stories and exercises, Jennifer assists readers in overcoming care-related issues and regaining a positive psyche.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Black Well-Being (24)
- Animal Communication (22)
- Racism (22)
- Community Healing (21)
- Life Challenges (21)
- Anxiety (20)
- Racial Discrimination (19)
- Spirituality and Politics (19)
- BIPOC Well-Being (18)
- Resilience (18)
- Self-Care (15)
- Animal Welfare (14)
- Poverty/Economic Inequality (14)
- Social Responsibility (14)
- Trauma Healing (14)
- Honoring Emotion (13)
- Memoir (13)
- Racial Healing (13)
- Compassion Fatigue (12)
- Caregiver Well-Being (11)
- Communication Skills (11)
- Depression (11)
- Economic Justice (10)
- Self-Healing (10)
- Emotional Intelligence (EQ) (9)
- Incarceration (9)
- Parenting (9)
- Stress Management (9)
- Connection with Nature (8)
- Inner Peace (8)
- Mindfulness (8)
- Neuroscience (8)
- Nonviolence (8)
- Stress (8)
- Well-Being (8)
- Women’s Well-Being (8)
- Child’s Emotional Growth (7)
- Disabled Well-Being (7)
- Empowerment (7)
- Environmental Justice (7)
- Feminism (7)
- Handling a Loved One’s Illness (7)
- LGBTQIA Well-Being (7)
- Self-Discovery (7)
- Anger (6)
- Christianity (6)
- Compassion (6)
- Finding Meaning (6)
- Gender Discrimination (6)
- Grief (6)
- Mind-Body Connection (6)
- Relationship Challenges (6)
- Transformation (6)
- Women’s Rights (6)
- Addiction (5)
- Brain Health (5)
- Buddhism (5)
- Cancer (5)
- Consciousness (5)
- Courage (5)
- Dementia (5)
- Fear (5)
- Fellowship and Community (5)
- Female Empowerment (5)
- Freedom (5)
- Gender Justice (5)
- Habits of Mind (5)
- Hope (5)
- Inner Life (5)
- Masculine/Feminine Dynamics (5)
- Neurodiversity (5)
- Optimism (5)
- Physical Health (5)
- PTSD (5)
- Search for Purpose (5)
- Telepathy (5)
- Trauma (5)
- Awareness (4)
- Belonging (4)
- Building Culture (4)
- Burnout (4)
- Confidence (4)
- Cross-Cultural Dynamics (4)
- Ecospirituality (4)
- Empathy (4)
- Family Dynamics (4)
- Global Challenges (4)
- Happiness (4)
- Human Potential (4)
- Interdependence (4)
- Joy (4)
- Leadership (4)
- Letting Go (4)
- LGBTQIA Sexuality (4)
- Mindfulness Practices (4)
- Negative Self-Talk (4)
- Race and Gender (4)
- Self-Realization (4)
- Self-Reflection Practices (4)
- Shame (4)
- Speaking Your Truth (4)
- Vegetarianism (4)
- Vulnerability (4)
- Youth Activism (4)
- Adaptability (3)
- ADD/ADHD (3)
- Asking for Help (3)
- Authenticity (3)
- Autism (3)
- Children’s Well-Being (3)
- Cognitive Behavioral Therapy (3)
- Discrimination (3)
- Energy Healing for Animals (3)
- Entrepreneurship (3)
- Environmental Exploitation (3)
- Forgiveness (3)
- Generosity (3)
- Goal Setting (3)
- Grit (3)
- Immigration and Assimilation (3)
- Inner Strengths (3)
- Loss of an Animal Companion (3)
- Neuroplasticity (3)
- Neuropsychology (3)
- Offering Support to Others (3)
- Psychology (3)
- Self-Acceptance (3)
- Self-Mastery (3)
- Self-Worth (3)
- Social Presence (3)
- Spiritual Life (3)
- Suicide (3)
- Veganism (3)
- Veteran Well-Being (3)
- Young Adult Well-Being (3)
- Access to Education (2)
- AIDS (2)
- Athlete Well-Being (2)
- Biofeedback (2)
- Body Image (2)
- Child’s ADD/ADHD (2)
- Chronic Pain (2)
- Climate Change (2)
- Clinical Depression (2)
- Connection (2)
- Creative Well-Being (2)
- Death or Loss of a Loved One (2)
- Death or Loss of a Parent (2)
- Decision Making (2)
- Dysfunctional Childhood (2)
- Endurance (2)
- Facing Own Death (2)
- Gratitude (2)
- Growth Mindset (2)
- Guilt (2)
- Habit Formation (2)
- Higher Calling (2)
- Identity (2)
- Imagination and Creativity (2)
- Kindness (2)
- Latinx Well-Being (2)
- Life-Altering Injury (2)
- Love (2)
- Meditation (2)
- Mental Health Challenges (2)
- Military to Civilian Re-entry (2)
- Othering (2)
- Peak Performance (2)
- Philosophical Approaches (2)
- Positive Psychology (2)
- Post-Traumatic Growth (2)
- Racial Identity (2)
- Self-Actualization (2)
- Self-Compassion (2)
- Self-Development (2)
- Self-Esteem (2)
- Self-Love (2)
- Self-Reckoning (2)
- Setting Limits and Boundaries (2)
- Sex (2)
- Shadow (2)
- Situational Depression (2)
- Social Psychology (2)
- Spirit Animals (2)
- Spiritual Growth (2)
- Spiritual Quest (2)
- Talk Therapy (2)
- Transitions (2)
- Trust (2)
- Unity (2)
- Whiteness (2)
- Yoga (2)
- Abandonment (1)
- Acceptance (1)
- Accepting Love (1)
- Acupressure (1)
- Aging (1)
- Anger Management (1)
- Art Therapy (1)
- Autoimmune Disease (1)
- Body Positivity (1)
- Bodywork (1)
- Breathwork (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Chronic Anxiety (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Collaboration (1)
- Conflict Resolution (1)
- Curiosity (1)
- Death and Dying (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Doubt (1)
- Drug Policy (1)
- Eating Disorders (1)
- Emotional Labor (1)
- Energy Healing (1)
- Faith (1)
- Faith and Identity (1)
- Focus (1)
- Forest Bathing (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Genetics (1)
- Global Food Supply (1)
- God (1)
- Goddess (1)
- Guided Meditation (1)
- Healing Approaches (1)
- Heartmath (1)
- Homophobia (1)
- Humanitarian Aid/Relief Work (1)
- Hypnosis (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Integrative Medicine (1)
- Intention (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Journaling (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Living as an Empath (1)
- Living with Illness (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Managing Energy (1)
- Memory (1)
- Mentoring (1)
- Mindfulness Meditation (1)
- Motherhood (1)
- Motivation (1)
- Neopaganism (1)
- Neoshamanism (1)
- OCD (1)
- Oneness (1)
- Past Lives and Reincarnation (1)
- Patience (1)
- Performance Anxiety (1)
- Personal Development (1)
- Positive Thinking (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Relationship with Money (1)
- Retirement (1)
- Science and Spirituality (1)
- Self-Reliance (1)
- Sexual Health (1)
- Sexuality (1)
- Shamanic Healing (1)
- Shamanism (1)
- Sleep (1)
- Somatic Practices (1)
- South American Shamanism (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Stoicism (1)
- Storytelling (1)
- Suffering (1)
- Sustainability (1)
- Taoism (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Unconscious Bias (1)
- Values (1)
- War (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Work Challenges (1)
- Work-Life Balance (1)
FILTER
TEACHER
- William Barber (4)
- Carl Safina (3)
- Nelson Mandela (3)
- Temple Grandin (3)
- adrienne maree brown (2)
- Alice Walker (2)
- Audre Lorde (2)
- Bernie S. Siegel (2)
- Daniel J. Siegel (2)
- James Baldwin (2)
- Joan Chittister (2)
- Karla McLaren (2)
- Lisa Feldman Barrett (2)
- Liz Theoharis (2)
- Melanie Joy (2)
- Penelope Smith (2)
- Rhonda Magee (2)
- Stephanie Y. Evans (2)
- The Dalai Lama (2)
- Adrienne Rich (1)
- Amy Morin (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Anna Sale (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Danielle MacKinnon (1)
- Desmond Tutu (1)
- Diane di Prima (1)
- Diane Stein (1)
- don Jose Ruiz (1)
- Elizabeth Cronise McLaughlin (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Ibram X. Kendi (1)
- Jack Canfield (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jetsunma Tenzin Palmo (1)
- Joanna Macy (1)
- Joanne Cacciatore (1)
- John Sarno (1)
- Jon Kabat-Zinn (1)
- Julia Cameron (1)
- Lama Rod Owens (1)
- LaRayia Gaston (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Mark Victor Hansen (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Mihály Csíkszentmihályi (1)
- Nicole LePera (1)
- Nina Simons (1)
- Norman Fischer (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Phillip Moffitt (1)
- Pope Francis (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Rha Goddess (1)
- Richard Davidson (1)
- Rick Hanson (1)
- Robert Thurman (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Russell Brand (1)
- SARK (1)
- Simone Weil (1)
- Sonia Sanchez (1)
- Starhawk (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Valarie Kaur (1)
- William Bloom (1)
- Zainab Salbi (1)