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Mantra Meditation: Change Your Karma with the Power of Sacred Sound

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By Thomas Ashley-Farrand — 2010

Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do―for better or for worse. See more...

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The Dharma of Poetry: How Poems Can Deepen Your Spiritual Practice and Open You to Joy

Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy. In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world.

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Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

Lojong, or “mind-training,” is a practice that has gained astonishing popularly in recent years—because it works in transforming hearts and minds.

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now―Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day to day.

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Chanting from the Heart: Buddhist Ceremonies and Daily Practices

This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living.

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Chanting: Discovering Spirit in Sound

The ancient art of chanting has long been embraced by the world's great religious traditions as a path to healing and enlightenment, but only recently has Western science begun to recognize its therapeutic effects on the body and mind.

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How to Sit

The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware.

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Chakras