BOOK

FindCenter AddIcon
Book Image

Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health

Book Image

By Lynne Booth — 2003

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. See more...

FindCenter Video Image

Feet First: A Guide to Foot Reflexology

In Feet First, America's foremost reflexology spokesperson on radio and TV, and in publications from The New York Times to Cosmopolitan, explains how to relieve physical problems— from headaches and insomnia to high blood pressure and weight loss—with this easily accessible and popular holistic...

FindCenter AddIcon
FindCenter Video Image

Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

FindCenter AddIcon
FindCenter Video Image

Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

FindCenter AddIcon
FindCenter Video Image

Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

FindCenter AddIcon

EXPLORE TOPIC

Reflexology