BOOK

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How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life

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By Massimo Pigliucci — 2018

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. See more...

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Tracy Frisch, Gabor Mate
2012
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19:32

Karen Johnson: Being Human Is a Development

At her SAND 2018 appearance, Karen Johnson, co-founder of the Diamond Approach, reminds us that “human” comes from humus, the earth, and “being” is what we feel meaningless without. We feel both these to be real, to be who we are.

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Karen Johnson
2019
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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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Gwen Dewar
2018
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08:33

Personal Identity: Crash Course Philosophy #19

Today Hank is building on last week’s exploration of identity to focus on personal identity. Does it in reside in your body? Is it in the collective memories of your consciousness? There are, of course, strengths and weaknesses to both of these ideas, and that’s what we’re talking about today.

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2016
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Existentialist Psychologist, Auschwitz Survivor Viktor Frankl Explains How to Find Meaning in Life, No Matter What Challenges You Face

Frankl’s thesis echoes those of many sages, from Buddhists to Stoics to his 20th century Existentialist contemporaries: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

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Josh Jones
2016
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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Harriet Lerner
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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C. S. Lewis
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Once More Unto the Breach...

Many of the mornings on many of the days in the lives of many of the people on this planet, it’s not very easy to find a very good reason to throw back the covers and get out of bed.

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Neale Donald Walsch
2016
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EXPLORE TOPIC

Stoicism