Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
4
COURSE
Recovery
By Russell Brand
On Demand
Untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, or family. Pain is the touchstone for all spiritual progress. It is the beginning of personal transformation. The 12-step process moves the root causes of our suffering from unconscious unawareness to conscious awareness and offers a systematic approach for healing.
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