COURSE

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Free + Clear

By Danielle LaPorte

On Demand

Free + Clear is about reflecting on your recent past and using that wisdom to do a life re-set. We vet through both your calendar and your heart's experience to assess, take what we want going forward, and let go of the rest. We get informed on our interior landscape. And then we make better decisions about where we want to go from here. And by "better‚" I mean more intentional, more joy-focused, even more courageous. More conscious and loving. Plan from an expanded perspective, not a limited past—from clarity, not conflicted desires.

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#2 Michael Lombardi: Leadership on the Field

New England Patriots Coach Michael Lombardi and I discuss the four aspects of leadership, high stakes decision making, creating a winning culture at work and at home and much more.

Podcast
The Knowledge Project Podcast
2015
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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

Book
Erica Spiegelman
2020
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Shh! Keep Your Big Goals to Yourself.

Sharing too much information apparently diminishes the likelihood you will follow through with your life-changing intentions, research shows. Here's what to do instead.

Article
Aytekin Tank
2019
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Don’t Share Your Goals! Why Sharing Your Goals is a Bad Idea?

Do you find yourself always setting goals but then struggling to actually achieve them? Have you been embarrassed that you shared your goals with your friends and family, only to never make any real progress? Do you find yourself starting over again and again? What if I told you that sharing your...

Article
Jordan Parker
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02:24

Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

Video
Rachel Naomi Remen
2013
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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EXPLORE TOPIC

Goal Setting