COURSE

FindCenter AddIcon

The Work

By Byron Katie

On Demand

Are you arguing with what is? When the mind is perfectly clear, "what is‚" is what we want. But, if you really want reality to be different than it is, you might as well try to teach a cat to bark, a bird to swim, or a fish to run. No matter your effort, arguing with the basic nature of reality is hopeless. If you pay attention, you'll notice you indulge in thoughts like this all day: "People should be kinder.‚" "Children should behave.‚" "My spouse should agree with me.‚" "I should be thinner, prettier, and more successful." These thoughts are ways of wanting reality to be different than it is, and they introduce pain into our lives. When we embrace and accept what is, we inevitably overflow with joy.

Sign up on www.onecommune.com

FindCenter Video Image
03:27

Dr. Maya Angelou’s 3-Word Secret to Living Your Best Life - Oprah’s Master Class - OWN

Dr. Maya Angelou says that in order to be the best human being you can be, you must follow one simple directive: “Just do right.” Watch as Dr. Angelou reveals how you can never go wrong by doing what you truly believe in. Plus, find out why Dr.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

FindCenter AddIcon
FindCenter Video Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

FindCenter AddIcon

EXPLORE TOPIC

Acceptance