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Tap into Healing

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Let go of what's not serving you. Join Jennifer Partridge on a journey of healing as she uses the Emotional Freedom Technique to help us fully process our stress, overwhelm, and trauma. Combining traditional talk therapy and neuroscience with the meridian points from Chinese medicine, Jennifer teaches us how to process difficult emotions and painful experiences, clearing the way for a life lived joyfully in the present.

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3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique