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Take a courageous dive into your subconscious mind to discover what motivates your thoughts and actions — to transform your self-limiting beliefs and start walking the path of your highest potential.
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Known as the Father of the new science of Positive Psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr.