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Mind Medicine to Ignite Your Highest Potential

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Take a courageous dive into your subconscious mind to discover what motivates your thoughts and actions — to transform your self-limiting beliefs and start walking the path of your highest potential.

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Epigenetics: How Your Life Could Change the Cells of Your Grandkids

If your DNA is the unique 'song of you', your epigenomes are the audio engineers that decide how that music will be played — which bits are loud, or edited out, whether the melody is dominant or maybe the drums are lost altogether.

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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

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31:47

Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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Epigenetics