COURSE

FindCenter AddIcon

Find Healing and Resilience in Ancestral Wisdom

On Demand

Call on your ancestors to help you clear anxiety, depression, and stuckness passed down through generations — for greater resilience and the freedom to live your soul’s purpose.

Sign up on theshiftnetwork.com

FindCenter Video Image
28:08

Healing the Millennial Wound - Helping Generation Y

The millennial generation or so-called 'generation why' is a game-changer generation. However, to get to the place where the game is changed, the existing rules of the game had to have proved to be detrimental.

Video
2020
FindCenter AddIcon
FindCenter Video Image

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

Book
Resmaa Menakem
2017
FindCenter AddIcon
FindCenter Video Image

Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

Book
Thomas Hübl, Julie Jordan Avritt, William Ury (foreword)
2020
FindCenter AddIcon
FindCenter Video Image
13:22

Indigenous In Plain Sight | Gregg Deal | TEDxBoulder

The indigenous existence in Western and American culture is narrowly viewed and accepted with little to no input from actual Indigenous people.

Video
2018
FindCenter AddIcon
FindCenter Video Image
55:00

Collective Trauma: A Discussion about Collective Trauma and Grief with BJ Miller and Ladybird Morgan

2020 brought old and new pains to the surface. These losses are compounded because we don’t know how to grieve. Unprocessed grief becomes trauma and trauma leads to more grief in a vicious circle that’s been going on for hundreds of years.

Video
2021
FindCenter AddIcon
FindCenter Video Image
13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

Video
Andrew Solomon
2013
FindCenter AddIcon
FindCenter Video Image

Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

Article
Kristi Pahr
2021
FindCenter AddIcon
FindCenter Video Image
41:30

Horizons 2018: Monnica Williams Ph.D. on “Race-Based Trauma”

“Race-Based Trauma: The Challenge and Promise of MDMA-Assisted Psychotherapy” Monnica Williams, Ph.D.

Video
Monnica Williams
2019
FindCenter AddIcon
FindCenter Video Image
44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

Video
Monnica Williams
2020
FindCenter AddIcon
FindCenter Video Image
49:17

Psychedelic Psychotherapy Is Coming: Who Will Be Included? | PLS

Recently, there has been much excitement in the potential of psychedelic-assisted psychotherapy to address a multitude of mental health conditions, including depression, posttraumatic stress disorder, addiction, end-of-life anxiety, and others. However, not everyone has been included.

Video
Monnica Williams
2020
FindCenter AddIcon

EXPLORE TOPIC

Generational Healing