COURSE

Duality with Jeffrey Allen: Discover How To Tap Into Your Energy To Get Answers, Attract Synchronicities, Raise Your Vibrations, And Make An Impact On The World

On Demand

The quest is designed as an eight-week curriculum (recorded from Duality LIVE Energy Coaching and Clearing Sessions, including 17 pre-recorded Q&A sessions) and that combines powerful guided exercises and meditations with real-world applications. You'll master skills and methods like getting answers from your intuition, becoming more present, eliminating energy blocks, self-healing, connecting with your guides, chakra work, improving relationships, attracting synchronicities — and more. Through this Quest, you'll even discover how to heal others and free them from their energy blocks. So you will not only transform your own health and happiness, you'll help others to live amazing lives too. We believe this program is a guaranteed way to "flip‚" your life from one of struggle, stress, and frustration... into a fresh new place of inner confidence, healing, prosperity, and joy.

Sign up on www.mindvalley.com

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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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FindCenter Quotes Image Excessive use of external motivation can slow and even stop your journey to mastery.

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FindCenter Quotes Image Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes Image What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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FindCenter Quotes Image Indecision leads to inaction, which leads to low energy, depression, despair.

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FindCenter Quotes Image Ultimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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FindCenter Quotes Image Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

Chalene Johnson

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Emily Cronkleton

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Chakras