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The People's Inauguration - 10 Days to Activate Revolutionary Love

By Valarie Kaur

On Demand

The fight to create a more just and loving society isn't over. Valarie Kaur, renowned civil rights activist, author, and founder of the Revolutionary Love Project, invites you to The People's Inauguration—a 10-day online program to help us reckon with all we have lost and point us toward a vision of the society we can build together, grounded in love.

Sign up on www.soundstrue.com

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Fellowship and Community