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Stubborn Fat Gone Online Course — 6 Video Lessons

On Demand

Are You Feeling Stressed? Stress Equals Belly Fat. More than just poor dieting or exercise habits, the hidden component affecting our weight is stress that activates our stress hormones. It's so insidious and so prevalent in our lives that the American Psychological Association (APA) calls chronic stress "a public health crisis." This is why Think Fit is the missing key to making Jorge's plan work long-term, until it becomes a lifestyle. Increasing your serotonin levels with Think Fit helps with impulsivity, appetite, and curbs food cravings.

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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

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The Resilient Founder: Lessons in Endurance from Startup Entrepreneurs

Venture backed companies are expected to grow at high velocity, raise large amounts of capital, build teams effectively to achieve unicorn, no decacorn status. Yet the journey is long, filled with uncertainties, extremities and black swan events. It can wear out the best and the brightest.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

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EXPLORE TOPIC

Healthy Eating