COURSE

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Playing the Matrix for Losing Weight and Looking Great Online Course

On Demand

By learning to master the crucial, little-known keys of manifestation, and following up with wisely chosen baby steps, you can completely turn your life around—and transform your body and appearance within the spectrum of bodily aesthetics —while avoiding the common manifestation mistakes that trip most people up as they hopelessly try to lose weight and love their looks. In this course, Mike helps you understand exactly how to "play the Matrix‚" in order to have the body you want. Period. No more searching for answers, trying new diet fads, or fighting to maintain willpower. No more nervous checks in the mirror or feeling uncomfortable in your own skin.

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Why Cultivating Failure Might Improve Your Weight

To get healthy, embrace imperfection.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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EXPLORE TOPIC

Manifestation