COURSE

FindCenter AddIcon

Playing the Matrix for Losing Weight and Looking Great Online Course

On Demand

By learning to master the crucial, little-known keys of manifestation, and following up with wisely chosen baby steps, you can completely turn your life around—and transform your body and appearance within the spectrum of bodily aesthetics —while avoiding the common manifestation mistakes that trip most people up as they hopelessly try to lose weight and love their looks. In this course, Mike helps you understand exactly how to "play the Matrix‚" in order to have the body you want. Period. No more searching for answers, trying new diet fads, or fighting to maintain willpower. No more nervous checks in the mirror or feeling uncomfortable in your own skin.

Sign up on www.hayhouse.com

FindCenter Video Image

How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

FindCenter AddIcon
FindCenter Video Image
02:31

Dietary Changes to Stop Sudden Weight Loss - Ms. Sushma Jaiswal

If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.

FindCenter AddIcon
FindCenter Video Image

Hunger: A Memoir of (My) Body

“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . .

FindCenter AddIcon
FindCenter Video Image

8 Medical-Related Reasons for Unexplained Weight Gain

Eating healthy? Working out? Still struggling with unexplained weight gain? One of these medical problems might be the reason.

FindCenter AddIcon
FindCenter Video Image

Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

FindCenter AddIcon

EXPLORE TOPIC

Manifestation