COURSE

FindCenter AddIcon

How to Stay Grounded in Troubled Times

By Karla McLaren

On Demand

Embracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With How to Stay Grounded in Troubled Times, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.

Sign up on www.soundstrue.com

FindCenter Video Image
03:56

This Middle-Aged Woman Going Back to School Is the Inspiration We All Need l GMA Digital

Margarita Lopez, 58, is one of the oldest students at University of Southern California.

FindCenter AddIcon
FindCenter Video Image

Raising Resilient Children with Autism Spectrum Disorders: Strategies for Maximizing Their Strengths, Coping with Adversity, and Developing a Social Mindset

In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism.

FindCenter AddIcon
FindCenter Video Image

#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

FindCenter AddIcon
FindCenter Video Image

Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

FindCenter AddIcon
FindCenter Video Image

Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things.

FindCenter AddIcon
FindCenter Video Image
07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

FindCenter AddIcon
FindCenter Video Image

How to Raise a Resilient Kid But Not a Stubborn Loner

Resiliency is about standing back and letting them fail, yes. But there’s far more to it than that.

FindCenter AddIcon
FindCenter Video Image

The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

As a parent, you want to give your child a solid foundation for living a happy, successful life.

FindCenter AddIcon
FindCenter Video Image

How Parents Can Help Troubled Teens Cope with Anger

Many teens get into trouble because of an inability to appropriately discharge feelings of intense anger. Teens become angry for various reasons and express these feelings in a multitude of ways, but all have in common the struggle of experiencing a painful emotion and not knowing how to manage it.

FindCenter AddIcon
FindCenter Video Image
02:42

How to Handle Being Angry at Your Kids | Anger Management

I'm Dr. Ryan Fuller and I'm going to talk to you a little bit about how to manage anger when the anger is directed at your children. So, at first, I think it's very easy for us to judge ourselves, maybe even judge other parents when we talk about being angry at our children.

FindCenter AddIcon

EXPLORE TOPIC

Anger Management