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Attuning to the Unseen World - How to Receive Guidance and Healing from Higher Dimensions

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There is much more going on in the world than we can detect with our five senses. Just as there is a far larger spectrum of light than what our eyes can discern, there is an incredibly vast quantity of information and energy around us that we normally do not perceive. Yet this information is available to us—if we can learn to attune to it.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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