COURSE

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Attuning to the Unseen World - How to Receive Guidance and Healing from Higher Dimensions

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There is much more going on in the world than we can detect with our five senses. Just as there is a far larger spectrum of light than what our eyes can discern, there is an incredibly vast quantity of information and energy around us that we normally do not perceive. Yet this information is available to us—if we can learn to attune to it.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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EXPLORE TOPIC

Channeling