3
COURSE
Freedom to Love and Living with Vulnerability: Essential Teachings of Pema Chödrön
By Pema Chödrön
On Demand
In these challenging times, are you finding it difficult to be the openhearted person you know you truly are? The Freedom to Love will engage you with video and audio teachings, self-reflection practices, and deep meditation, plus two revealing sessions recorded with Pema answering questions from a live audience. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (83)
- Grit (80)
- Identity (62)
- Communication Skills (60)
- Self-Care (48)
- Anxiety (46)
- BIPOC Well-Being (44)
- Depression (41)
- Vulnerability (38)
- Parenting (34)
- Self-Acceptance (34)
- Honoring Emotion (33)
- Building Character (29)
- Self-Discovery (29)
- Black Well-Being (28)
- Marriage (28)
- Self-Worth (27)
- Stress Management (25)
- Self-Compassion (24)
- Self-Esteem (24)
- Athlete Well-Being (23)
- Neurodiversity (23)
- Resilience (22)
- Accepting Love (21)
- Courage (21)
- Neuroscience (21)
- Self-Development (21)
- Self-Healing (21)
- Shame (21)
- Cancer (20)
- Intimacy (20)
- Trauma Healing (20)
- Authenticity (19)
- Love (19)
- Divorce and Breakup (18)
- Fear (18)
- Self-Reflection Practices (18)
- ADD/ADHD (17)
- Anger (17)
- Friendship (16)
- Self-Limiting Beliefs (16)
- Self-Realization (16)
- Emotional Intelligence (EQ) (15)
- Forgiveness (15)
- Mindfulness (15)
- Setting Limits and Boundaries (15)
- Well-Being (15)
- Entrepreneurship (14)
- Habit Formation (14)
- Racial Identity (14)
- Stress (14)
- Family Dynamics (13)
- Identity Shifts (13)
- LGBTQIA Well-Being (13)
- Mental Health Challenges (13)
- Speaking Your Truth (13)
- Suicide (13)
- Values (13)
- Women’s Well-Being (13)
- Awareness (12)
- Brain Health (12)
- Compassion (12)
- Criticism and Rejection (12)
- Leadership (12)
- Mind-Body Connection (12)
- Negative Self-Talk (12)
- Positive Thinking (12)
- Withholding (12)
- Addiction (11)
- Buddhism (11)
- Child’s Emotional Growth (11)
- Community Healing (11)
- Female Empowerment (11)
- Inner Peace (11)
- Physical Health (11)
- Presence (11)
- PTSD (11)
- Body Image (10)
- Confidence (10)
- Life Challenges (10)
- Mindfulness Practices (10)
- Psychology (10)
- Self-Actualization (10)
- Spiritual Growth (10)
- Trust (10)
- Activism/Service (9)
- Anger Management (9)
- Autism (9)
- Conflict Resolution (9)
- Disabled Well-Being (9)
- Dysfunctional Childhood (9)
- Empowerment (9)
- Finding Meaning (9)
- Grief (9)
- Offering Support to Others (9)
- Performance Anxiety (9)
- Self-Expression (9)
- Sex (9)
- Toxic Relationships (9)
- Belonging (8)
- Body Positivity (8)
- Children’s Well-Being (8)
- Chronic Anxiety (8)
- Cross-Cultural Dynamics (8)
- Goal Setting (8)
- Happiness (8)
- Latinx Well-Being (8)
- Letting Go (8)
- Passive-Aggressive Behavior (8)
- Performance Pressure (8)
- Positive Self-Talk (8)
- Search for Purpose (8)
- Self-Mastery (8)
- Self-Pressure (8)
- Transformation (8)
- Young Adult Well-Being (8)
- Acceptance (7)
- Affirmations (7)
- Asking for Help (7)
- Eating Disorders (7)
- Fellowship and Community (7)
- Habits of Mind (7)
- Healing Approaches (7)
- Neuroplasticity (7)
- Peak Performance (7)
- Racial Healing (7)
- Racism (7)
- Social Justice (7)
- Trauma (7)
- Work Relationships (7)
- Work-Life Balance (7)
- Addiction Recovery (6)
- Burnout (6)
- Connection (6)
- Endurance (6)
- Gratitude (6)
- Growth Mindset (6)
- Intention (6)
- Joy (6)
- Kindness (6)
- Meditation (6)
- Motivation (6)
- Racial Justice (6)
- Self-Reckoning (6)
- Social Anxiety (6)
- Spiritual Awakening (6)
- AAPI Well-Being (5)
- Adaptability (5)
- Attachment Theory (5)
- Child’s ADD/ADHD (5)
- Cognitive Behavioral Therapy (5)
- Decision Making (5)
- Gender Identity (5)
- Guilt (5)
- Inner Life (5)
- Journaling (5)
- LGBTQIA Sexuality (5)
- Memoir (5)
- Motherhood (5)
- Philosophical Approaches (5)
- Race and Gender (5)
- Racial Discrimination (5)
- Suffering (5)
- Veteran Well-Being (5)
- Clinical Depression (4)
- Codependency (4)
- Collaboration (4)
- Creative Well-Being (4)
- Disconnection (4)
- Ego (4)
- Empathy (4)
- Exercise (4)
- Failure (4)
- Imagination and Creativity (4)
- Inner Strengths (4)
- Integrative Medicine (4)
- Intergenerational Trauma (4)
- LGBTQIA Relationships (4)
- Living with Illness (4)
- Loneliness (4)
- Masculine/Feminine Dynamics (4)
- Men’s Well-Being (4)
- Military to Civilian Re-entry (4)
- Moral Philosophy (4)
- Narcissism (4)
- New Relationships (4)
- Othering (4)
- Sexuality (4)
- Shadow (4)
- Spiritual Life (4)
- Spirituality and Health (4)
- Transitions (4)
- Work Challenges (4)
- Yoga (4)
- Aging (3)
- Breathwork (3)
- Buddha Nature (3)
- Chronic Pain (3)
- Connection with Nature (3)
- Curiosity (3)
- Doubt (3)
- Forest Bathing (3)
- Freedom (3)
- Gender Challenges (3)
- Global Challenges (3)
- Healthy Eating (3)
- Highly Sensitive People (3)
- Human Potential (3)
- Immigration and Assimilation (3)
- Indigenous Well-Being (3)
- Lovingkindness (3)
- Manifestation (3)
- Memory (3)
- Mindfulness Meditation (3)
- Neuropsychology (3)
- Nonviolence (3)
- Oneness (3)
- Panic Attacks (3)
- Positive Psychology (3)
- Regret (3)
- Rest (3)
- Self-Reliance (3)
- Social Presence (3)
- Somatic Practices (3)
- Spiritual Practices (3)
- Tibetan Buddhism (3)
- Transgender Well-Being (3)
- Visualization (3)
- Abandonment (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Building Culture (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Loved One (2)
- Diet and Nutrition (2)
- Discrimination (2)
- Emotional Labor (2)
- Energy Healing (2)
- Environmental Justice (2)
- Epigenetics (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Feminism (2)
- Focus (2)
- Genetics (2)
- Handling a Child’s Illness (2)
- Holism (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Infidelity (2)
- Interdependence (2)
- Jealousy/Envy (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Longevity (2)
- OCD (2)
- Optimism (2)
- Perception (2)
- Post-Traumatic Growth (2)
- Productivity (2)
- Self-Control (2)
- Sexual Assault or Abuse (2)
- Situational Depression (2)
- Social Psychology (2)
- Social Responsibility (2)
- Spiritual Direction (2)
- Storytelling (2)
- Traumatic Grief (2)
- Work Ethic (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Art Therapy (1)
- Body Mapping (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Christian Mysticism (1)
- Climate Change (1)
- Collective Trauma (1)
- Coming Out (1)
- Competition (1)
- Consciousness (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Dharma (1)
- Digital Life (1)
- Domestic Abuse (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Enneagram (1)
- Faith (1)
- Fatherhood (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Justice (1)
- Generational Healing (1)
- Generosity (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Higher Calling (1)
- Homophobia (1)
- Household Labor (1)
- Illness and Injury (1)
- Inner Child (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Integrity (1)
- Judaism (1)
- Jungian Analysis (1)
- LGBTQIA Children (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Mentoring (1)
- Midlife Crisis (1)
- Misophonia (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Passion (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Poetry (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Retirement (1)
- Ritual (1)
- Sleep (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Subconscious (1)
- Tarot (1)
- The Divine (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Whiteness (1)
- Willpower (1)
- Women’s Rights (1)
- Youth Activism (1)
FILTER
TEACHER
- don Jose Ruiz (6)
- Esther Perel (6)
- Richard Davidson (6)
- Andrew Solomon (5)
- Gay Hendricks (5)
- Harville Hendrix (5)
- Helen LaKelly Hunt (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Lori Gottlieb (5)
- Terri Cole (5)
- Gabor Maté (4)
- Gary Chapman (4)
- Jeff Foster (4)
- John Bradshaw (4)
- John Gottman (4)
- Karla McLaren (4)
- Martin Luther King Jr. (4)
- Rick Hanson (4)
- Bernie S. Siegel (3)
- Brendon Burchard (3)
- Daniel Amen (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- John Perry (3)
- Kathlyn Hendricks (3)
- Lodro Rinzler (3)
- Naomi Osaka (3)
- Ramani Durvasula (3)
- Russell Brand (3)
- Stan Tatkin (3)
- Tara Brach (3)
- Thich Nhat Hanh (3)
- Acharya Shunya (2)
- Adam Grant (2)
- Alan Watts (2)
- Daniel J. Siegel (2)
- Danielle LaPorte (2)
- Edward Hallowell (2)
- Gangaji (2)
- Gary Zukav (2)
- Gerald Jampolsky (2)
- Hyla Cass (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- Jeff Brown (2)
- Jennifer Peepas (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Sarno (2)
- Karen Casey (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Oprah Winfrey (2)
- Panache Desai (2)
- Paramahansa Yogananda (2)
- Robert Firestone (2)
- Shakti Gawain (2)
- Sharon Strand Ellison (2)
- Shefali Tsabary (2)
- Thubten Chodron (2)
- Tony Gaskins Jr. (2)
- Yongey Mingyur Rinpoche (2)
- Adriene Mishler (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Amma (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- David J. Wolpe (1)
- David Whyte (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Frank Ostaseski (1)
- Gabrielle Bernstein (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- JoAnn Loulan (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Kim Eng (1)
- Kris Carr (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Marie Forleo (1)
- Mark Manson (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Noah Levine (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Roll (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Sally Kempton (1)
- Scott Shute (1)
- Simone Biles (1)
- Spring Washam (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Terry Real (1)
- The Dalai Lama (1)
- Tony Robbins (1)
- V (1)
- William Bloom (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
2