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The Art of Breathing Into Balance With Pranayama, Mudras and Mantras

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Move through mindful breathwork and yogic techniques to cultivate strength and harmony in your body, mind, and spirit.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Richard Godwin
2018
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13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

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Starhawk
2017
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Breathwork