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Joy of Being: The Yellow Latifa

By Karen Johnson

On Demand

The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have. The yellow latifa helps us reconnect with our joy, work with our past misconceptions, and move beyond our judgements, so we can drop fully and enthusiastically into the naturally occurring phenomenon of happiness.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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61 - Friday Fix: How to Take Back Your Power

In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Your Beliefs Can Save Your Life!

When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.

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Why Your Life Sucks: And What You Can Do About It

The in-your-face, no-hype guide to getting happy . . .

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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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Jack Canfield’s Key to Living the Law of Attraction: A Simple Guide to Creating the Life of Your Dreams

Long before he was the co-creator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer.

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