9
COURSE
Joy of Being: The Yellow Latifa
By Karen Johnson
On Demand
The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have. The yellow latifa helps us reconnect with our joy, work with our past misconceptions, and move beyond our judgements, so we can drop fully and enthusiastically into the naturally occurring phenomenon of happiness.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Spiritual Practices (61)
- Manifestation (52)
- Anxiety (44)
- Depression (43)
- Honoring Emotion (33)
- Self-Care (32)
- Self-Realization (31)
- BIPOC Well-Being (29)
- Diamond Approach (29)
- Athlete Well-Being (24)
- Self-Reflection Practices (24)
- Stress Management (24)
- Negative Self-Talk (22)
- Black Well-Being (21)
- Parenting (21)
- Neuroscience (20)
- Self-Discovery (20)
- Psychology and Spirituality (19)
- Human Potential (18)
- Entrepreneurship (17)
- Self-Worth (17)
- Spiritual Awakening (17)
- Awareness (16)
- Emotional Intelligence (EQ) (16)
- Self-Esteem (16)
- Spiritual Life (16)
- Trauma Healing (16)
- Habit Formation (15)
- Identity (15)
- Stress (15)
- Goal Setting (14)
- Resilience (14)
- Self-Actualization (14)
- Self-Development (14)
- Well-Being (14)
- Fear (13)
- Mental Health Challenges (13)
- Mindfulness (13)
- Presence (13)
- Self-Healing (13)
- Spiritual Growth (13)
- Suicide (13)
- Transformation (13)
- Brain Health (12)
- Child’s Emotional Growth (12)
- Mind-Body Connection (12)
- Physical Health (12)
- Positive Thinking (12)
- Visualization (12)
- Authenticity (11)
- Finding Meaning (11)
- Inner Peace (11)
- Mindfulness Practices (11)
- Positive Self-Talk (11)
- PTSD (11)
- Relationship Challenges (11)
- Search for Purpose (11)
- Setting Limits and Boundaries (11)
- Shame (11)
- Anger (10)
- Cancer (10)
- Courage (10)
- Empowerment (10)
- Growth Mindset (10)
- Inner Life (10)
- Life Challenges (10)
- Self-Compassion (10)
- Young Adult Well-Being (10)
- Addiction (9)
- Chronic Anxiety (9)
- Communication Skills (9)
- Connection with Nature (9)
- Enlightenment (9)
- Female Empowerment (9)
- Habits of Mind (9)
- Happiness (9)
- Imagination and Creativity (9)
- Leadership (9)
- Performance Anxiety (9)
- Self-Acceptance (9)
- Self-Pressure (9)
- Vulnerability (9)
- Women’s Well-Being (9)
- Grief (8)
- Meditation (8)
- Neurodiversity (8)
- Psychology (8)
- Spiritual Development (8)
- Spiritual Quest (8)
- ADD/ADHD (7)
- Anger Management (7)
- Children’s Well-Being (7)
- Community Healing (7)
- Compassion (7)
- Criticism and Rejection (7)
- Ego (7)
- Intention (7)
- Motivation (7)
- Performance Pressure (7)
- Prayer (7)
- Self-Love (7)
- Addiction Recovery (6)
- Buddhism (6)
- Cognitive Behavioral Therapy (6)
- Curiosity (6)
- Eating Disorders (6)
- Epigenetics (6)
- Family Dynamics (6)
- Joy (6)
- LGBTQIA Well-Being (6)
- Neuroplasticity (6)
- Peak Performance (6)
- Speaking Your Truth (6)
- Spiritual Healing (6)
- Suffering (6)
- Asking for Help (5)
- Burnout (5)
- Confidence (5)
- Creative Well-Being (5)
- Dysfunctional Childhood (5)
- Freedom (5)
- Gratitude (5)
- Journaling (5)
- Kindness (5)
- Perception (5)
- Self-Expression (5)
- Subconscious (5)
- Trauma (5)
- Yoga (5)
- Activism/Service (4)
- Adaptability (4)
- Affirmations (4)
- Breathwork (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Disabled Well-Being (4)
- Divorce and Breakup (4)
- Endurance (4)
- Failure (4)
- Fellowship and Community (4)
- Focus (4)
- Forest Bathing (4)
- Forgiveness (4)
- Guilt (4)
- Healing Approaches (4)
- Imposter Syndrome (4)
- Integrative Medicine (4)
- Latinx Well-Being (4)
- Letting Go (4)
- Love (4)
- Memoir (4)
- Neoshamanism (4)
- Non-Duality (4)
- Positive Psychology (4)
- Relationship with Time (4)
- Romantic Relationships (4)
- Self-Mastery (4)
- Social Anxiety (4)
- Spirituality and Health (4)
- Unity (4)
- Veteran Well-Being (4)
- Work Challenges (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Belonging (3)
- Body Image (3)
- Chronic Pain (3)
- Comparing Belief Traditions (3)
- Connection (3)
- Consciousness (3)
- Decision Making (3)
- Ecospirituality (3)
- Embodiment (3)
- Energy Healing (3)
- Exercise (3)
- Goddess (3)
- Guided Meditation (3)
- Healthy Eating (3)
- Hypnosis (3)
- Inner Strengths (3)
- Loneliness (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Neuropsychology (3)
- Offering Support to Others (3)
- Oneness (3)
- Optimism (3)
- Panic Attacks (3)
- Problem Solving (3)
- Racial Healing (3)
- Regret (3)
- Relationship with Money (3)
- Science and Spirituality (3)
- Shadow (3)
- Spiritual Direction (3)
- Storytelling (3)
- The Divine (3)
- Traumatic Grief (3)
- Abandonment (2)
- Alcohol Addiction (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Chanting (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Codependency (2)
- Collective Trauma (2)
- Conscious Evolution (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Death or Loss of a Loved One (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Doubt (2)
- Empathy (2)
- Environmental Justice (2)
- Generosity (2)
- Genetics (2)
- Global Challenges (2)
- Holism (2)
- Inspiration (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Islam (2)
- Jealousy/Envy (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Narcissism (2)
- OCD (2)
- Othering (2)
- Personality Typing (2)
- Psychological Approaches (2)
- Quantum Physics (2)
- Race and Gender (2)
- Racial Identity (2)
- Racism (2)
- Rest (2)
- Ritual (2)
- Situational Depression (2)
- Soul Mission (2)
- Spirituality and Politics (2)
- Tapping/EFT (2)
- Tarot (2)
- Toxic Relationships (2)
- Values (2)
- Wake-Up Calls (2)
- Wholeness (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Acceptance (1)
- Accepting Love (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Aging (1)
- Art Therapy (1)
- Autism (1)
- Binaural Beats (1)
- Building Character (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Climate Change (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Despair (1)
- Discrimination (1)
- Domestic Abuse (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Enneagram (1)
- Facing Own Death (1)
- Faith (1)
- Female Friendship (1)
- Flower Essences (1)
- Friendship (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Hope (1)
- Humility (1)
- Identity Shifts (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Insomnia (1)
- Interdependence (1)
- Internal Family Systems (1)
- Judaism (1)
- Kundalini Yoga (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Living with Illness (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memory (1)
- Midlife Crisis (1)
- Motherhood (1)
- Mysticism (1)
- Mythology (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- Nutritional Medicine (1)
- Passion (1)
- Personality Disorders (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Racial Discrimination (1)
- Religious Experience (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sex (1)
- Sexuality (1)
- Shamanic Healing (1)
- Sleep (1)
- Social Justice (1)
- Social Psychology (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Sufism (1)
- Sutras (1)
- The Unconscious (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Trust (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Michael Bernard Beckwith (5)
- The Dalai Lama (5)
- Bruce Lipton (4)
- Gabor Maté (4)
- Gabrielle Bernstein (4)
- Karen Johnson (4)
- Karla McLaren (4)
- Luisah Teish (4)
- Wayne Dyer (4)
- Jay Shetty (3)
- Naomi Osaka (3)
- Oprah Winfrey (3)
- Sandra Ingerman (3)
- Adam Grant (2)
- Andrew Solomon (2)
- C. S. Lewis (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Danya Ruttenberg (2)
- Gay Hendricks (2)
- Harriet Lerner (2)
- HeatherAsh Amara (2)
- Hyla Cass (2)
- Jessica Dore (2)
- Joanna Macy (2)
- Joanne Cacciatore (2)
- John Bradshaw (2)
- John Sarno (2)
- Krishna Das (2)
- Leah Guy (2)
- Lewis Howes (2)
- Lion Goodman (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Martha Beck (2)
- Michael Phelps (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Rick Hanson (2)
- Roger Walsh (2)
- Russell Brand (2)
- Tara Mohr (2)
- Terri Cole (2)
- Alain de Botton (1)
- Alan Cohen (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Amishi Jha (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Anodea Judith (1)
- Ashley River Brant (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Charles Eisenstein (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- David Perlmutter (1)
- David Steindl-Rast (1)
- Debbie Ford (1)
- Deepak Chopra (1)
- Diane Stein (1)
- don Jose Ruiz (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Eric Maisel (1)
- Esther Perel (1)
- Evelyn Underhill (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Iskra Lawrence (1)
- Jacqui Lewis (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- John C. Parkin (1)
- José Shinzan Palma (1)
- Joseph Chilton Pearce (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Kristin Neff (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Mahatma Gandhi (1)
- Mark Manson (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert Firestone (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Sally Kempton (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Shauna Shapiro (1)
- Simon Sinek (1)
- Simone Biles (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Tara Brach (1)
- Temperance Alden (1)
- Thich Nhat Hanh (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Willis Harman (1)
- Yogi Bhajan (1)