COURSE

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Entering Your Experience

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In the Diamond Approach, we honor defenses and get curious about them. As we learn how to stay with our experience, resistance softens with understanding, kindness, and allowing, inviting the soul to come forth. In that coming forth, is the richness of who you are, an opening to a deeper truth about yourself. And that deeper truth is what you’re actually longing for.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

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EXPLORE TOPIC

Diamond Approach