1
COURSE
Entering Your Experience
On Demand
In the Diamond Approach, we honor defenses and get curious about them. As we learn how to stay with our experience, resistance softens with understanding, kindness, and allowing, inviting the soul to come forth. In that coming forth, is the richness of who you are, an opening to a deeper truth about yourself. And that deeper truth is what you’re actually longing for.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Talk Therapy (84)
- Grit (81)
- Spiritual Practices (64)
- Manifestation (52)
- Anxiety (49)
- Depression (47)
- Self-Care (47)
- Self-Love (43)
- Self-Realization (40)
- Self-Reflection Practices (39)
- Honoring Emotion (36)
- Self-Worth (36)
- BIPOC Well-Being (34)
- Self-Development (34)
- Self-Esteem (32)
- Building Character (30)
- Self-Discovery (30)
- Diamond Approach (29)
- Negative Self-Talk (29)
- Athlete Well-Being (27)
- Shame (27)
- Authenticity (25)
- Parenting (25)
- Stress Management (25)
- Awareness (23)
- Resilience (23)
- Self-Healing (23)
- Compassion (22)
- Mindfulness (22)
- Spiritual Awakening (22)
- Black Well-Being (21)
- Human Potential (21)
- Neuroscience (21)
- Self-Actualization (21)
- Positive Self-Talk (20)
- Courage (19)
- Presence (19)
- Psychology and Spirituality (19)
- Trauma Healing (19)
- Entrepreneurship (18)
- Transformation (18)
- Well-Being (18)
- Fear (17)
- Spiritual Life (17)
- Emotional Intelligence (EQ) (16)
- Identity (16)
- Inner Peace (16)
- Relationship Challenges (16)
- Spiritual Growth (16)
- Stress (16)
- Vulnerability (16)
- Goal Setting (15)
- Habit Formation (15)
- Setting Limits and Boundaries (15)
- Body Image (14)
- Buddhism (14)
- Inner Life (14)
- LGBTQIA Well-Being (14)
- Mindfulness Practices (14)
- Search for Purpose (14)
- Women’s Well-Being (14)
- Brain Health (13)
- Cancer (13)
- Female Empowerment (13)
- Leadership (13)
- Life Challenges (13)
- Meditation (13)
- Mental Health Challenges (13)
- Physical Health (13)
- Positive Thinking (13)
- Suicide (13)
- Anger (12)
- Child’s Emotional Growth (12)
- Finding Meaning (12)
- Happiness (12)
- Mind-Body Connection (12)
- Visualization (12)
- Empowerment (11)
- Enlightenment (11)
- Forgiveness (11)
- Joy (11)
- PTSD (11)
- Self-Pressure (11)
- Young Adult Well-Being (11)
- Communication Skills (10)
- Family Dynamics (10)
- Growth Mindset (10)
- Neurodiversity (10)
- Romantic Relationships (10)
- ADD/ADHD (9)
- Addiction (9)
- Belonging (9)
- Chronic Anxiety (9)
- Community Healing (9)
- Connection with Nature (9)
- Criticism and Rejection (9)
- Habits of Mind (9)
- Imagination and Creativity (9)
- Intention (9)
- Love (9)
- Performance Anxiety (9)
- Psychology (9)
- Spiritual Development (9)
- Values (9)
- Acceptance (8)
- Anger Management (8)
- Body Positivity (8)
- Cognitive Behavioral Therapy (8)
- Fellowship and Community (8)
- Freedom (8)
- Grief (8)
- Kindness (8)
- Letting Go (8)
- Memoir (8)
- Self-Mastery (8)
- Shadow (8)
- Speaking Your Truth (8)
- Spiritual Quest (8)
- Suffering (8)
- Children’s Well-Being (7)
- Confidence (7)
- Curiosity (7)
- Dysfunctional Childhood (7)
- Eating Disorders (7)
- Ego (7)
- Gratitude (7)
- Guided Meditation (7)
- Motivation (7)
- Neuroplasticity (7)
- Peak Performance (7)
- Performance Pressure (7)
- Prayer (7)
- Addiction Recovery (6)
- Affirmations (6)
- Burnout (6)
- Creative Well-Being (6)
- Disabled Well-Being (6)
- Epigenetics (6)
- Failure (6)
- Perception (6)
- Positive Psychology (6)
- Racial Healing (6)
- Self-Expression (6)
- Spiritual Healing (6)
- Trauma (6)
- Work Challenges (6)
- Yoga (6)
- Adaptability (5)
- Asking for Help (5)
- Breathwork (5)
- Child’s ADD/ADHD (5)
- Clinical Depression (5)
- Decision Making (5)
- Divorce and Breakup (5)
- Empathy (5)
- Endurance (5)
- Energy Healing (5)
- Guilt (5)
- Healing Approaches (5)
- Healthy Eating (5)
- Imposter Syndrome (5)
- Inner Strengths (5)
- Integrative Medicine (5)
- Journaling (5)
- Latinx Well-Being (5)
- Lovingkindness (5)
- Self-Reckoning (5)
- Spirituality and Health (5)
- Subconscious (5)
- Activism/Service (4)
- Aging (4)
- Christianity (4)
- Compassion Meditation (4)
- Focus (4)
- Forest Bathing (4)
- Living with Illness (4)
- Loneliness (4)
- Mindfulness Meditation (4)
- Neoshamanism (4)
- Non-Duality (4)
- Offering Support to Others (4)
- Oneness (4)
- Relationship with Time (4)
- Social Anxiety (4)
- Social Justice (4)
- Spiritual Direction (4)
- Storytelling (4)
- Trust (4)
- Unity (4)
- Veteran Well-Being (4)
- Wholeness (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Buddha Nature (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Codependency (3)
- Cognitive Psychology (3)
- Coming Out (3)
- Comparing Belief Traditions (3)
- Connection (3)
- Consciousness (3)
- Diet and Nutrition (3)
- Ecospirituality (3)
- Embodiment (3)
- Exercise (3)
- Goddess (3)
- Hope (3)
- Humility (3)
- Hypnosis (3)
- Interdependence (3)
- Intergenerational Trauma (3)
- Internal Family Systems (3)
- Intuition (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Narcissism (3)
- Neuropsychology (3)
- Optimism (3)
- Panic Attacks (3)
- Problem Solving (3)
- Psychological Approaches (3)
- Racial Justice (3)
- Regret (3)
- Relationship with Money (3)
- Science and Spirituality (3)
- Soul Mission (3)
- The Divine (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Transgender Well-Being (3)
- Traumatic Grief (3)
- Abandonment (2)
- Alcohol Addiction (2)
- Attachment Theory (2)
- Autism (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Chanting (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Christian Mysticism (2)
- Chronic Health Conditions (2)
- Collective Trauma (2)
- Conscience (2)
- Conscious Evolution (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Death or Loss of a Loved One (2)
- Disconnection (2)
- Discrimination (2)
- Doubt (2)
- Enneagram (2)
- Environmental Justice (2)
- Friendship (2)
- Gender Challenges (2)
- Gender Identity (2)
- Generosity (2)
- Genetics (2)
- Global Challenges (2)
- Holism (2)
- Identity Shifts (2)
- Inspiration (2)
- Islam (2)
- Jealousy/Envy (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- LGBTQIA Children (2)
- Lifestyle Medicine (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Midlife Crisis (2)
- Motherhood (2)
- Nutritional Medicine (2)
- OCD (2)
- Othering (2)
- Passion (2)
- Patience (2)
- Personality Typing (2)
- Quantum Physics (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Racial Identity (2)
- Racism (2)
- Rest (2)
- Ritual (2)
- Self-Control (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Situational Depression (2)
- Social Responsibility (2)
- Spirituality and Politics (2)
- Tapping/EFT (2)
- Tarot (2)
- Wake-Up Calls (2)
- Work Relationships (2)
- Youth Activism (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Anorexia (1)
- Art Therapy (1)
- Binaural Beats (1)
- Body Scan Meditation (1)
- Boundary Confusion (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Collaboration (1)
- Compassion Fatigue (1)
- Competition (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Despair (1)
- Digital Life (1)
- Domestic Abuse (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Family Acceptance (1)
- Female Friendship (1)
- Flower Essences (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homophobia (1)
- Illness and Injury (1)
- Immigration and Assimilation (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Insomnia (1)
- Integrity (1)
- Intimacy (1)
- Judaism (1)
- Kundalini Yoga (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memory (1)
- Mysticism (1)
- Mythology (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Play (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Religious Experience (1)
- Sex (1)
- Sexuality (1)
- Shamanic Healing (1)
- Sleep (1)
- Social Psychology (1)
- Somatic Practices (1)
- Sufism (1)
- Sutras (1)
- The Unconscious (1)
- Time Management (1)
- Transpersonal Psychology (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Western Astrology (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Yin/Yang (1)
- Zen Meditation (1)
FILTER
TEACHER
- Tara Brach (9)
- Christopher Germer (8)
- Harriet Lerner (7)
- Richard Davidson (6)
- The Dalai Lama (6)
- Bruce Lipton (5)
- Jeff Foster (5)
- Lisa Feldman Barrett (5)
- Michael Bernard Beckwith (5)
- Panache Desai (5)
- Brené Brown (4)
- don Jose Ruiz (4)
- Gabor Maté (4)
- Gabrielle Bernstein (4)
- Karen Johnson (4)
- Karla McLaren (4)
- Luisah Teish (4)
- Martin Luther King Jr. (4)
- Paul Gilbert (4)
- Wayne Dyer (4)
- Daniel J. Siegel (3)
- Debbie Ford (3)
- Gay Hendricks (3)
- Iskra Lawrence (3)
- Jay Shetty (3)
- John Bradshaw (3)
- John C. Parkin (3)
- Lodro Rinzler (3)
- Marie Forleo (3)
- Naomi Osaka (3)
- Oprah Winfrey (3)
- Pema Chödrön (3)
- Richard Schwartz (3)
- Rick Hanson (3)
- Rosie Molinary (3)
- Russell Brand (3)
- Sandra Ingerman (3)
- Terri Cole (3)
- Adam Grant (2)
- Andrew Solomon (2)
- Daniel Amen (2)
- Danya Ruttenberg (2)
- Eckhart Tolle (2)
- Edward Hallowell (2)
- Gaylon Ferguson (2)
- Geneen Roth (2)
- HeatherAsh Amara (2)
- Hyla Cass (2)
- Jack Kornfield (2)
- James Doty (2)
- Jessica Dore (2)
- Joanna Macy (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Kris Carr (2)
- Krishna Das (2)
- Leah Guy (2)
- Lewis Howes (2)
- Lion Goodman (2)
- Mark Nepo (2)
- Martha Beck (2)
- Martin Seligman (2)
- Michael Phelps (2)
- Nataly Kogan (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Rich Roll (2)
- Robert Firestone (2)
- Roger Walsh (2)
- Ruby Wax (2)
- Sharon Salzberg (2)
- Shauna Shapiro (2)
- Sheila Rubin (2)
- Spring Washam (2)
- Tara Mohr (2)
- Yongey Mingyur Rinpoche (2)
- Acharya Shunya (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Amishi Jha (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Anodea Judith (1)
- Ashley River Brant (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Charles Eisenstein (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- David Perlmutter (1)
- David Steindl-Rast (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edith Eger (1)
- Elaine Aron (1)
- Eric Maisel (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Gabrielle Roth (1)
- Gary Zukav (1)
- Gloria Steinem (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- John Perry (1)
- José Shinzan Palma (1)
- Joseph Chilton Pearce (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Kamilah Majied (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Lama Tsultrim Allione (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Louise Hay (1)
- Mahatma Gandhi (1)
- Mark Manson (1)
- Mark Victor Hansen (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Neale Donald Walsch (1)
- Nedra Glover Tawwab (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Levine (1)
- Norman Fischer (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Patanjali (1)
- Peter A. Levine (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Renee Baribeau (1)
- Rolf Gates (1)
- Rupert Sheldrake (1)
- Sally Kempton (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Simon Sinek (1)
- Simone Biles (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Temperance Alden (1)
- Thich Nhat Hanh (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Willis Harman (1)
- Yogi Bhajan (1)
1