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A Yogi's Guide To Joy

By Sadhguru

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A Yogi’s Guide To Joy, drawn from Sadhguru’s wisdom, is a 15-day journey towards freedom from suffering, mastery of your thoughts and emotions, and lifelong bliss.

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Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart.

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Joy