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How I Overcame Social Anxiety, Grew Confidence & Self-Esteem

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Overcome social anxiety. Stop seeking approval & become more confident. Overcome your mental blocks and self sabotaging.

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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

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Pema Chödrön
2024
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Social Anxiety