2007
Two narratives -- the life cycle of a mother walrus and her calf, and the life of a polar bear and her cubs -- are used to illustrate the harsh realities of existence in the Arctic.
90 min
CLEAR ALL
When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.
3
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
2