MOVIE

FindCenter AddIcon

Up

2009

78-year-old Carl Fredricksen travels to Paradise Falls in his house equipped with balloons, inadvertently taking a young stowaway.

96 min

FindCenter Video Image
13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

FindCenter AddIcon
FindCenter Video Image

The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

FindCenter AddIcon

EXPLORE TOPIC

Animal Connection