MOVIE

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House of Sand and Fog

2003

An abandoned wife is evicted from her house and starts a tragic conflict with her house's new owners.

126 min

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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Emotional Success: The Power of Gratitude, Compassion, and Pride

A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.

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04:25

Every Daddyless Daughter Needs the Radical Truth | Oprah’s Lifeclass | Oprah Winfrey Network

Relationship expert Iyanla Vanzant says fatherless daughters can’t fix what they can’t face—which is why they need to tell themselves the absolute truth to mend the pain of the past.

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Healing from Abandonment: 5 Pieces of Advice that Light the Way

Heidi McBain, Licensed Marriage and Family Therapist, says it’s important for an individual with abandonment issues to then “acknowledge that they are hurting and in pain, and that this situation is going to be hard, but they are strong and will get through it.”

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

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EXPLORE TOPIC

Abandonment