2003
An abandoned wife is evicted from her house and starts a tragic conflict with her house's new owners.
126 min
CLEAR ALL
Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.
A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.
Relationship expert Iyanla Vanzant says fatherless daughters can’t fix what they can’t face—which is why they need to tell themselves the absolute truth to mend the pain of the past.
Heidi McBain, Licensed Marriage and Family Therapist, says it’s important for an individual with abandonment issues to then “acknowledge that they are hurting and in pain, and that this situation is going to be hard, but they are strong and will get through it.”
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Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.