MOVIE

FindCenter AddIcon

Paddington 2

2017

Paddington (Ben Whishaw), now happily settled with the Brown family and a popular member of the local community, picks up a series of odd jobs to buy the perfect present for his Aunt Lucy's (Imelda Staunton's) 100th birthday, only for the gift to be stolen.

103 min

FindCenter Video Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

FindCenter AddIcon
FindCenter Video Image

Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

FindCenter AddIcon
FindCenter Video Image

78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

FindCenter AddIcon

EXPLORE TOPIC

Friendship