2018
A year in the life of a middle-class family's maid in Mexico City in the early 1970s.
135 min
CLEAR ALL
The decision to write this book is born out of 20-30 years of experience.
A meditation on our small habits and the rituals they become.
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.
Hear from Stephen Curry as he explains his rituals and how they prepare him for Dubs’ game days.
We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.
With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.
What did Maya Angelou do to keep the words flowing? What is a NASA engineer's lucky charm? How does Thom Yorke prep for a concert? This book bottles the singular recipes for success of leading creatives, politicians, scientists, and athletes who made their own luck.
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Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain...
We are in crisis today. Our modern technological society has left too many of us—no matter our ages—feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us.