MOVIE

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Up in the Air

2009

Ryan Bingham enjoys living out of a suitcase for his job, travelling around the country firing people, but finds that lifestyle threatened by the presence of a potential love interest, and a new hire presenting a new business model.

109 min

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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09:11

Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

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EXPLORE TOPIC

Disconnection