2020
A filmmaker forges an unusual friendship with an octopus living in a South African kelp forest, learning as the animal shares the mysteries of her world.
85 min
CLEAR ALL
Everyone knows that regular exercise and weight training lead to physical strength.
3
In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.
1
You either get it or you don’t. Empowerment Strategist, Byron Rodgers has cut straight to the heart of surviving the depths and peaks of life. A former marine, this extraordinary life coach has written a book that will fill the well and quench the thirst of every man seeking fulfillment in life.
In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.
Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.
We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
Ansel Adams's Legacy and the Diverse Artists Building on an Icon
Joe Colmenares and many others, Bayview-Hunters Point is not simply a representation of urban blight. It’s a living, breathing community where people live and work, love and lose, join together and get by.
Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.
In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.