2006
Tragedy strikes a married couple on vacation in the Moroccan desert, touching off an interlocking story involving four different families.
143 min
CLEAR ALL
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
1
While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.
You know, over my career people from all around the world, students from every level ask the question “How do I overcome fear?” Well, I am about to disrupt you completely!
Equal parts inspiration and tough love, Do it Scared combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results.
Honest, witty, and insightful, Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both.
Brendan Mahan explains why simple things can be so difficult.
7
People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
4
Did you know that the fear of failure is the single greatest obstacle to success in adult life?